New Year’s Resolutions Goal Setting Quadrant Chart

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Make a New Year Resolution Goal Setting Quadrant Chart by dividing up paper into four sections. Each section is labeled with mind, body, spirit and self care. Then goals are placed in the quadrants that correspond using brightly colored Tombow Fudenosuke brush pens and Tombow TwinTone markers.

New Year Resolutions Goal Setting Quadrant Chart

Happy New Year friends! I’m Natalie from @Doodlecraft! I’m so excited to be part of the Tombow Design Team for 2020. I love to set goals to achieve during the year. I don’t stress myself out with near impossible goals that are destined to fail.

Instead, I categorize my goals and write them out to help solidify them. Today, I am going to show you how to make a new year resolutions goal setting quadrant using Tombow Fudenosuke Color Brush Pens!

Make a New Year Resolution Goal Setting Quadrant Chart by dividing up paper into four sections. Each section is labeled with mind, body, spirit and self care. Then goals are placed in the quadrants that correspond using brightly colored Tombow Fudenosuke brush pens and Tombow TwinTone markers.

Supplies Used for New Year’s Resolutions Setting Chart:

Tombow Fudenosuke Color Brush Pens 

Tombow Fudenosuke Neon Brush Pens

Ruler

Tombow Rainbow TwinTone Markers 

Heavy cardstock (one 8.5×11 sheet plus a card 3.5×2 inches)

Tombow Foam Mounting Tape

Narrow washi tape

Tombow MONO Drawing Pens

Use Tombow Fudenosuke brush pens and Tombow TwinTone markers to make a New Year Resolution Goal Setting Quadrant Chart.

Step One: Quadrants

Begin by using the ruler to mark the center lines on the cardstock. 5.5 inches in on the longer sides and 4.25 inches in on the shorter sides. Just use a MONO Drawing Pen to make a little mark.

Use the Tombow Mono Drawing Pen to measure and mark the quadrants for a New Year Resolution quadrant chart DIY.

Next, connect the marks with a strip of narrow washi tape.

Use a strip of washi tape to divide up a piece of paper to make a New Year Resolution Goal Setting Quadrant Chart by dividing up paper into four sections. Each section is labeled with mind, body, spirit and self care. Then goals are placed in the quadrants that correspond using brightly colored Tombow Fudenosuke brush pens and Tombow TwinTone markers.

Repeat the process again in the other direction with a strip of washi tape.

Use thin washi tape to divide paper into 4 equal quadrants for a Goal Setting Quadrant Chart.

Step Two: Word(s) of the Year

Decide on your word or words of the year. I’m excited that it’s the roaring twenties again, so I titled this smaller paper with “Roaring 2020’s” plus three words I am focusing on this year. Here’s ten ways to write 2020 for some inspiration!

Make a center card with the roaring 2020's and your word or words of the year to mount on the center of your goal setting chart

Step Three: Quadrant Words

I find that New Year’s resolutions are easier for me to tackle if they are categorized. I’ve done this technique for about 16 years and love it. Title the quadrants with mind, body, spirit and self-care.

Make a visual Goal Setting Quadrant Chart by dividing up paper into four sections. Each section is labeled with mind, body, spirit and self care. Then goals are placed in the quadrants that correspond using brightly colored Tombow Fudenosuke brush pens and Tombow TwinTone markers.

Use the mounting foam to adhere the word of the year card right in the center.

Make a New Year Resolution Goal Setting Quadrant Chart by dividing up paper into four sections. Each section is labeled with mind, body, spirit and self care. Then goals are placed in the quadrants that correspond using brightly colored Tombow Fudenosuke brush pens and Tombow TwinTone markers.

Step Four: Resolution Time

Now, think about the goals or resolutions you have in mind for this year and write them in the corresponding quadrants. Add check boxes if desired. Keep your goals at an attainable level.

Writing goals and resolutions for 2020 the New year with power words and quadrants dividing goals into categories of mind, body, spirit and self-care.

Balance is so important in life. When we pull too hard in one direction, we may falter on the other fronts. Start by setting one goal in each category and then continue to add ideas as desired. Be as specific as you like. Mine says “EAT HEALTHY” but I also added “no restrictions!” Haha, I’m not giving anything up!

Make a Goal Setting Quadrant Chart by dividing up paper into four sections. Each section is labeled with mind, body, spirit and self care. Then goals are placed in the quadrants that correspond using brightly colored Tombow Fudenosuke brush pens and Tombow TwinTone markers.

Draw, doodle, hand letter and change up fonts, colors and styles to give it personality and emphasis. It’s a work of art! What are some of your New Year’s resolutions or goals? What would you add to each quadrant? I’d love some more ideas, so leave a comment!

Make a New Year Resolutions Goal Setting Quadrant Chart by dividing up paper into four sections. Each section is labeled with mind, body, spirit and self care. Then goals are placed in the quadrants that correspond using brightly colored Tombow Fudenosuke brush pens and Tombow TwinTone markers.

Display Your New Year’s Resolutions Quadrant Chart!

Hang your card up on the fridge, tuck it in your planner or tape it to the calendar. Keep those New Year’s resolutions fresh all year long. I’m looking forward to crafting, lettering and creating with you all throughout 2020!

Make a New Year Resolution Goal Setting Quadrant Chart by dividing up paper into four sections. Each section is labeled with mind, body, spirit and self care. Then goals are placed in the quadrants that correspond using brightly colored Tombow Fudenosuke brush pens and Tombow TwinTone markers.

That’s it! Check out more of my style at Doodlecraftblog.com or follow me on Instagram!

 

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